Guides, research and updates
Online library
A curated collection of downloadable material to support mental wellbeing, safer conversations, learning and community action.
Featured MATES Matter resources
Checking in: a guide to supporting mental health with ALECA practical MATES Matter guide with background, examples and scenarios.Open PDF →Mental Health First Aid Aotearoa programme flyerAn overview of the course, what it covers and who it is for.Open PDF →MATES Matter NZ July 2024 newsletterTrustee stories, community fundraising, ALEC and an update on the mahi.Open PDF →
Wellbeing and practical guidance
Wellbeing tips for managing financial stressPractical wellbeing and support ideas when money pressure is affecting health and whānau.Open PDF →Where to startA visual starting point for navigating mental health information and support.Open PDF →Planning a safe suicide-prevention eventGuidance for organising community events with care, safety and appropriate support.Open PDF →